Stay in shape and remain stable with planking exercises
Ann Gilbert with Shapes Fitness for Women explains that planking helps with core stabilization to improve all kinds of daily activities. Plus, she gives advice on how to properly plank.
Top Videos
Stay in shape and remain stable with planking exercises
Florida poker house money laundering case proceeds
Grandmother sentenced for baby's hot car death
City leaders approve funding to fix Tropicana roof
Peeping Tom caught on camera peering into windows
Flying with the Blue Angels
Tourney time heats up in downtown Tampa
FWC holding meetings on proposed bear hunt
Good Day Tampa Bay
Musical lineup at The Straz in downtown Tampa
Trump tariffs take effect: what’s next?
Friday fishing report: April 4, 2025
Good Day Goodies: April 4, 2025
We Live Here
Bird's-eye view of LECOM Park
House of Vegano brings sushi with vegan twist to St. Pete
Tampa violin shop creates their own instruments
