His one thing? Pedal power

It’s one of the first decisions Josh Young makes each day: Drive his car or ride his bike to work? Most of the time he picks pedal power.  

Hometown Hero: 'Odd Job' the therapy dog

There’s a special new teacher at Nelson Elementary School in Dover -- and his name is Odd Job. He's not the sharp-dressed villain in James Bond’s "Goldfinger." Odd Job is a good boy, and a therapy dog. 

Hometown Hero: Humane Society helps Kiwi

Every Friday morning, Captain Dylan Hubbard of Hubbard's Marina joins Good Day to fill viewers in on his fishing forecast as we head into the weekend. Here is his fishing report for August 23, 2019.

Hometown Hero: Fighting Parkinson's with boxing

The athletes at Rock Steady Boxing in Largo are fighting to slow the progression of Parkinson's disease. The workout helps improve skills people with Parkinson's suffer from most, like balance, speed and strength.

Hometown Hero: 'Cat Whisperer'

It’s kitty city at the Humane Society of Pinellas County. Dozens of cats waiting for their forever home, and each one has their own story.

Hometown Heroes: Greyhound rescue

Jennifer Epstein's Hometown Hero this week rescues dogs after they've retired from the race track, and gives them a good life full of love, play, and relaxation.