Fresh Fall Feast | Dinner DeeAs

Dive into a Fresh Fall Feast! 🍂 This episode of Dinner DeeAs with Shamica Ware, owner of Zing Juice Bar, brings you a complete, healthy, and easily adaptable three-course meal perfect for autumn nights. Learn how to make these delicious plant-based staples: Fall Protein Bowl: Features perfectly seasoned and coated Tofu Cubes (rosemary, cinnamon, nutmeg) alongside roasted sweet potatoes and Brussels sprouts. Chef Shamica also shares her recipe for a flavorful Maple Tahini Dressing to top it all off. (Note: easily substitute tofu with chicken or shrimp!) Butternut Squash Soup: Get the recipe for this creamy, dairy-free soup, made rich with vegetable broth and Coconut Milk. Learn the secret ingredients for balance, including curry, apple, and a pinch of cayenne. Apple Nut Kale Salad: A vibrant side dish combining crunchy kale, Honeycrisp apples, walnuts, and cranberries, dressed in a simple Apple Cider Vinaigrette. RECIPES & MORE: Get the full recipes for the Protein Bowl, Soup, and Salad: https://www.fox13news.com/dinner-deeas/recipe-fresh-fall-feast CONNECT WITH US & OUR GUEST: Visit Shamika Weir at Zing Juice Bar in Tampa: https://www.zingjuicebar.com/ E-mail us your pictures: DinnerDeeAs@fox.com Follow us on Instagram: @DinnerDeeAs WATCH DINNER DEEAS: Every weekday at 1p on Fox 13 Tampa Bay Every weekday at 7a on FOX 35 Plus in Orlando #FallRecipes #HealthyDinner #VeganRecipes #PlantBased #ButternutSquashSoup #TofuRecipe #KaleSalad #DinnerDeeAs #ShamikaWeir #AutumnCooking