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until FRI 1:00 PM EST, Pinellas County, Coastal Hillsborough County, Coastal Manatee County, Coastal Sarasota County

from FRI 1:00 AM EST until FRI 9:00 AM EST, Inland Pasco County, Sumter County, DeSoto County, Coastal Citrus County, Inland Citrus County, Hardee County, Inland Manatee County, Inland Hernando County, Coastal Hernando County, Coastal Pasco, Polk County, Inland Hillsborough County, Highlands County

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from FRI 1:00 AM EST until FRI 9:00 AM EST, Coastal Citrus County, Sumter County, Highlands County, Hardee County, Coastal Sarasota County, Inland Citrus County, Inland Hillsborough County, Polk County, Inland Hernando County, Inland Pasco County, Coastal Hernando County, Coastal Pasco, Inland Sarasota County, Pinellas County, Coastal Manatee County, Coastal Hillsborough County, DeSoto County, Inland Manatee County

Importance of strong, stable ankles

FOX 13's Jen Epstein talked with Kristine, Angela and Jennifer with Fit-Her Health & Fitness for Women about the importance of strong, stable ankles.

Posted January 15, 2026 11:12am EST

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