Good Day Goodies: May 7, 2021
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Between Star Wars Day and wondering if ketchup is a smoothie, it?s been another interesting week on Good Day Tampa Bay.

Ab workouts to help you get in shape
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Kristine from Shapes Fitness explains how to get your abs ready to go for the summer beach time and why it is important to have a strong core.

How to pick the right rose to grow at home
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The annual Rose Show is around the corner after a year off. Marilyn Bertch from the Tampa Rose Society discusses the return of the event and how to

Growing cucumbers in your garden
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David Whitwam of Whitwam Organics explains how to grow cucumbers in all stages.

What will traveling look like in the future?
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Debbie Haas from AAA ? The Auto Club Group discusses what the ?new normal? may be when it comes to cruises, flying, hotels and theme parks.

Big Super Bowl win, Bucs baby boom creates magical year for two players
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It?s been quite the year for the Tampa Bay Bucs, and for two teammates, 2021 has been extra special after welcoming two new members to their family on the same day.

Great Rides: 1930 Ford Model A and 2015 Polaris Slingshot
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Fred bought his 1930 Ford Model A from his best friend. After his friend passed away, rebuilding the classic became a priority. Joan named her 2015 Polaris Slingshot ?Bucket List.?

How has the pandemic impacted our fitness lifestyle?
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When the COVID-19 pandemic first started, one of the first things to shut down was the gym. With gyms reopening, Lisa Lynn, founder of LynFit Nutrition, explains the ?new normal? of health and fitness.

Great Rides: 1973 VW ?Thing? and 1923 Ford Model T
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George in Sarasota says every time he turns on the engine of his 1973-74 VW ?Thing? his dog jumps around begging for a ride. Dale in Ruskin says his 1934 Ford Model T project lasted four years.

Why is space so cold if the sun is so hot?
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The center of the Sun is 27 million degrees Fahrenheit, but outer space is negative 455 degrees. Why?

Dangerous items dogs eat
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Keeping items out of your dog?s mouth can be a task, but it happens. Dr. Meaghan Callahan from the Veterinary Emergency Group discusses the five common things your pup can ingest that would require emergency care.

How will kids and families adjust post-pandemic?
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Dr. Wendy Rice, a licensed psychologist from the Rice Psychology Group in Tampa, gives advice on socializing kids and how to make up for lost time.

Regular exams encouraged to prevent melanoma
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On Melanoma Monday, Dr. Nikhil Khushalani with Moffitt Cancer Center explains the best ways to prevent this type of cancer and why it?s important to have regular skin exams.

What will the ?new normal? look like after the pandemic?
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Sometime soon, we are going to be faced with getting back to normal ? whatever that may look like ? after the pandemic is over. Dr. Jay Wolfson, a professor of public health, medicine and pharmacy at USF, breaks down his predictions.

Fishing Report: April 30, 2021

Every Friday morning, Captain Dylan Hubbard of Hubbard's Marina joins Good Day to fill viewers in on his fishing forecast as we head into the weekend. Here is his fishing report for April 30, 2021.

Amberjack season opens in May
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Every Friday morning, Captain Dylan Hubbard of Hubbard's Marina joins Good Day to fill viewers in on his fishing forecast as we head into the weekend. Here is his?fishing report?for April 30, 2021.

Good Day Goodies: April 30, 2021
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Between Charley feeding alpacas and Flintstones' impressions, it?s been another interesting week on Good Day Tampa Bay.

Oklahoma unseats Florida as the lightning capital of the U.S., study finds

Oklahoma has more lightning events than Florida, according to a study, but meteorologists have gone through the data with a fine-tooth comb, saying the Sunshine State still leads in cloud-to-ground strikes.

Tips on growing beans in your garden
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David Whitwam of Whitwam Organics gives tips on when to harvest green beans.

Is Florida no longer the lightning capital?
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Apparently, Oklahoma has had more flashes in the sky than the Sunshine State, but Florida still has more cloud to ground strikes than any other state.