How to keep a fitness schedule during summer vacation
The ladies at Shapes Fitness for Women offer suggestions on how to keep the workout routine during the summer months.
The ladies at Shapes Fitness for Women offer suggestions on how to keep the workout routine during the summer months.
Gardening advice: Deciding between summer and fall crops this time of year
David Whitwam of Whitwam Organics says your summer garden and fall garden may be colliding very soon, meaning it is time to make some difficult decisions.
David Whitwam of Whitwam Organics says your summer garden and fall garden may be colliding very soon, meaning it is time to make some difficult decisions.
Great Rides: 2003 BMW K1200LT Hannigan tike and 1971 Oldsmobile Cutlass Supreme
A Palm Harbor couple love to take their converted trike on trips across America's back roads. Another couple in Largo say they restored their 1971 vehicle over 20 years ago.
A Palm Harbor couple love to take their converted trike on trips across America's back roads. Another couple in Largo say they restored their 1971 vehicle over 20 years ago.
Great Rides: 1960 Austin-Healey Bugeye Sprite and His & Hers Harleys
Pat from Sarasota says he has owned several sports cars over the years, but none like the 1960 Austin-Healey Bugeye Sprite. Meanwhile, Walter in Brandon shared his Harley, which matches his fianc?e's ride.
Pat from Sarasota says he has owned several sports cars over the years, but none like the 1960 Austin-Healey Bugeye Sprite. Meanwhile, Walter in Brandon shared his Harley, which matches his fianc?e's ride.
Why mini frogs are so bad at frogging: Dave O the Science Pro
Mini frogs are adorable. They're also really bad at the basic functions of frogs: jumping. More specifically, sticking the landing. FOX 13 Meteorologist Dave Osterberg explains why these little guys seem to launch, but can't seem to land.
Mini frogs are adorable. They're also really bad at the basic functions of frogs: jumping. More specifically, sticking the landing. FOX 13 Meteorologist Dave Osterberg explains why these little guys seem to launch, but can't seem to land.
Choppers used to battle mosquitoes
Bay Area agencies are taking to the skies to battle a growing mosquito problem.
Bay Area agencies are taking to the skies to battle a growing mosquito problem.
Dogs get sunburns, too: Watch for these symptoms
In today's Ask A Vet, Dr. Megan Callahan explains how sunburns impact our canine friends and how to protect them from the summer sun.
In today's Ask A Vet, Dr. Megan Callahan explains how sunburns impact our canine friends and how to protect them from the summer sun.
Bolts play-by-play with Bally Sports' Dave Randorf
FOX 13's Walter Allen talked with Bally Sports' Dave Randorf about the Lightning's return home for their hopeful comeback against the Colorado Avalanche in the Stanley Cup Final.
FOX 13's Walter Allen talked with Bally Sports' Dave Randorf about the Lightning's return home for their hopeful comeback against the Colorado Avalanche in the Stanley Cup Final.
Sea turtle fitted with tracker released off Coquina Key
A sea turtle who laid eggs on Coquina Key in Manatee County was fitted with a tracking device and released back to the Gulf of Mexico Monday.
A sea turtle who laid eggs on Coquina Key in Manatee County was fitted with a tracking device and released back to the Gulf of Mexico Monday.
Good Day Goodies newsletter exclusive
Get your laughs ready. This week had plenty.
Get your laughs ready. This week had plenty.
Weekend fishing report: June 17-19, 2022
Captain Dylan Hubbard of Hubbard's Marina says the heat and slower water movement after the full moon could impact what bites this weekend.
Captain Dylan Hubbard of Hubbard's Marina says the heat and slower water movement after the full moon could impact what bites this weekend.
How to use weed block while growing plants with vines
David Whitwam with Whitwam Organics gives tips on how to properly use weed block around plant beds to prevent vines and grass from becoming tangled.
David Whitwam with Whitwam Organics gives tips on how to properly use weed block around plant beds to prevent vines and grass from becoming tangled.
Great Rides: 2021 Jeep Gladiator and 1991 Corvette
Kelly from Lakeland says she takes her 2021 Jeep Gladiator on road trips with the Lakeland Jeep Club. Tony has been the original owner of his Corvette since 1991.
Kelly from Lakeland says she takes her 2021 Jeep Gladiator on road trips with the Lakeland Jeep Club. Tony has been the original owner of his Corvette since 1991.
How to manage a multi-dog household
Amy Weeks of Amy's Canine Kindergarten says if you have multiple pups are home, there are some ways to keep the peace.
Amy Weeks of Amy's Canine Kindergarten says if you have multiple pups are home, there are some ways to keep the peace.
Inshore is ?loaded with snook?
Dylan Hubbard of Hubbard?s Marina says the onshore wind is impacting inshore fish like the tarpon, moving them off the beach. ?Fish do move with the wind flows,? he says. Speaking of inshore, the snook bite is hot right now.
Dylan Hubbard of Hubbard?s Marina says the onshore wind is impacting inshore fish like the tarpon, moving them off the beach. ?Fish do move with the wind flows,? he says. Speaking of inshore, the snook bite is hot right now.
Good Day Goodies: Extended version
All the hilarious moments from Good Day Tampa Bay during the week of June 10.
All the hilarious moments from Good Day Tampa Bay during the week of June 10.
Time crunch? Here are some 10-minute full-body workouts
Ann Gilbert with Shapes Fitness for Women says we have about five hours of downtime every day, and some of that should be spent moving. You can reap the benefits of movement and get a full-body workouts in just ten minutes.
Ann Gilbert with Shapes Fitness for Women says we have about five hours of downtime every day, and some of that should be spent moving. You can reap the benefits of movement and get a full-body workouts in just ten minutes.
Choosing summer crops that are ?bulletproof?
David Whitwam with Whitwam Organics says if you plant seeds, keep an eye on your water. Now, his choices for summer crops may not appeal to everyone, but he promises these are ones that are ?bulletproof.? It may be worth considering.
David Whitwam with Whitwam Organics says if you plant seeds, keep an eye on your water. Now, his choices for summer crops may not appeal to everyone, but he promises these are ones that are ?bulletproof.? It may be worth considering.
Great Rides: 2007 Jeep Wrangler Unlimited and 2003 Mitsubishi Evolution 8
Erick and Christa sent in their two rides. The 2007 Jeep Wrangler Unlimited got plenty of upgrades while the 2003 Mitsubishi Evolution 8 is all original paint.
Erick and Christa sent in their two rides. The 2007 Jeep Wrangler Unlimited got plenty of upgrades while the 2003 Mitsubishi Evolution 8 is all original paint.
Great Rides: 2014 Mustang GT and 1962 Chrysler Newport
Anthony's 2014 Mustang GT is equipped with a parachute to slow the car down. Rosemarie says her dad's 1962 Chrysler Newport turns heads anywhere it goes.
Anthony's 2014 Mustang GT is equipped with a parachute to slow the car down. Rosemarie says her dad's 1962 Chrysler Newport turns heads anywhere it goes.