Wellness Week: Fitness fun with DivaDance
FOX 13?s Jen Epstein shows us a fun way to get fit with some help from DivaDance.
FOX 13?s Jen Epstein shows us a fun way to get fit with some help from DivaDance.
Wellness Week: Fun with fitness
FOX 13?s Jen Epstein shows us ways to have fun while exercising, including hula hooping.
FOX 13?s Jen Epstein shows us ways to have fun while exercising, including hula hooping.
Wellness Week: Mindfulness & Meditation
FOX 13's Jen Epstein continues her Wellness Week special reports. Today she talks about mindfulness and meditation.
FOX 13's Jen Epstein continues her Wellness Week special reports. Today she talks about mindfulness and meditation.
Wellness Week: Eating healthy when eating out
FOX 13's Jen Epstein and her guests discuss eating healthy when eating out.
FOX 13's Jen Epstein and her guests discuss eating healthy when eating out.
Wellness Week: Proper nutrition
FOX 13's Jen Epstein and her guest discuss ways to eat better!
FOX 13's Jen Epstein and her guest discuss ways to eat better!
Wellness Week: Recovery after working out
FOX 13's Jen Epstein continues her Wellness Week series with recovery after working out.
FOX 13's Jen Epstein continues her Wellness Week series with recovery after working out.
Wellness Week: Reformer Pilates
FOX 13's Jen Epstein shows us Reformer Pilates!
FOX 13's Jen Epstein shows us Reformer Pilates!
Wellness Week: Heated workouts
FOX 13's Jen Epstein shows us some heated workouts.
FOX 13's Jen Epstein shows us some heated workouts.
Wellness Week: Jen Epstein takes a cold plunge
As part of her Wellness Week segments, Jen Epstein takes a cold plunge!
As part of her Wellness Week segments, Jen Epstein takes a cold plunge!