Rock out, get fit, relieve stress with Oldsmar Cardio Drumming

OLDSMAR, Fla. - Cardio Drumming is the popular fitness craze in Pinellas County and it’s getting people moving and grooving to the beat.

The class is offered twice a week, Tuesdays and Thursdays, from 5:30-6:30 p.m. at Cypress Forest Rec Center in Oldsmar.

Lead Coach Courtney Sperna says the workout is low impact and perfect for all ages and skill levels. 

She adds the heart-pumping class is designed to be fun and it’s also a great way to relieve stress too.

The first class is free. For more information, call 813-749-1152.