Movement powers lymphatic drainage
Fitness experts with FIT-HER explain how to drain your lymphatic system through movement.
Fitness experts with FIT-HER explain how to drain your lymphatic system through movement.
Ponce Inlet Lighthouse
Take a tour of the Ponce Inlet Lighthouse which has stood watch over Florida’s east coast for more than a century.
Take a tour of the Ponce Inlet Lighthouse which has stood watch over Florida’s east coast for more than a century.
New body, new life, new restaurant
When a USF grad started school in the Bay Area he changed his body and his life, shedding more than 100 pounds and opened a new vegan restaurant.
When a USF grad started school in the Bay Area he changed his body and his life, shedding more than 100 pounds and opened a new vegan restaurant.
Packing hurricane kits for Bay Area families
Feeding Tampa Bay is putting together disaster kits for people in need. FOX 13’s Mariah Harrison reports.
Feeding Tampa Bay is putting together disaster kits for people in need. FOX 13’s Mariah Harrison reports.
New guidelines to treat kids’ mental health
Florida surgeon general is challenging the way doctors treat children with depression, anxiety and ADHD. FOX 13’s Matthew McClellan reports.
Florida surgeon general is challenging the way doctors treat children with depression, anxiety and ADHD. FOX 13’s Matthew McClellan reports.
Federal Teen Academy in Tampa
Dozens of Bay Area teenagers are learning how federal agents solve major crimes and execute tactical operations during a hands-on summer academy. FOX 13's Matthew McClellan reports.
Dozens of Bay Area teenagers are learning how federal agents solve major crimes and execute tactical operations during a hands-on summer academy. FOX 13's Matthew McClellan reports.
Father’s water safety mission
A father is turning his tragedy into a nationwide mission by visiting 30 ballparks in 30 days to spread drowning awareness. FOX 13’s Heather Healy reports.
A father is turning his tragedy into a nationwide mission by visiting 30 ballparks in 30 days to spread drowning awareness. FOX 13’s Heather Healy reports.
E-Bike safety app
A Florida dad has created an app to help parents see what happens while their child is on an e-bike. FOX 13’s Matthew McClellan reports.
A Florida dad has created an app to help parents see what happens while their child is on an e-bike. FOX 13’s Matthew McClellan reports.
Tampa man crowned first ‘Young Hemmingway’
The annual Ernest Hemmingway look-a-like contest is a Key West tradition and this year a Tampa man took home top honors.
The annual Ernest Hemmingway look-a-like contest is a Key West tradition and this year a Tampa man took home top honors.
Mindful Monday: Asana Head Spa
Head spas are popping up everywhere to treat the scalp. FOX 13’s Jennifer Epstein reports.
Head spas are popping up everywhere to treat the scalp. FOX 13’s Jennifer Epstein reports.
727 Day in Pinellas County
July 27 gives people in Pinellas County a reason to celebrate. FOX 13’s Heather Healy reports.
July 27 gives people in Pinellas County a reason to celebrate. FOX 13’s Heather Healy reports.
Daggs chopped sandwich shop
Daggs Sandwich Co. brings a mouthful of flavor in every bite. All your favorite sandwhich ingredients are completely diced and mixed together so its the perfect bite every time. FOX 13 photojournalist Jason Wright shows us how these sandwiches are made.
Daggs Sandwich Co. brings a mouthful of flavor in every bite. All your favorite sandwhich ingredients are completely diced and mixed together so its the perfect bite every time. FOX 13 photojournalist Jason Wright shows us how these sandwiches are made.
Thousands of volunteers pack free backpacks
Thousands of volunteers will be gathering at Sligh Middle Magnet School to pack backpacks for students to help them get ready for the school year. FOX 13's Heather Healy reports.
Thousands of volunteers will be gathering at Sligh Middle Magnet School to pack backpacks for students to help them get ready for the school year. FOX 13's Heather Healy reports.
Shanghai Dumpling House
Shanghai Dumpling House brings authentic soup dumplings to the University of South Florida community.
Shanghai Dumpling House brings authentic soup dumplings to the University of South Florida community.
Huge cooldown for Tampa Bay waters
Capt. Dylan Hubbard with Hubbard's Marina says we have seen a huge cooldown in the Tampa Bay waters after heavy rainfall. This should excite our fish with more bait and freshwater added to our estuary.
Capt. Dylan Hubbard with Hubbard's Marina says we have seen a huge cooldown in the Tampa Bay waters after heavy rainfall. This should excite our fish with more bait and freshwater added to our estuary.
Rays unveil new stadium district office renderings
The Tampa Bay Rays are giving us a new look at its vision for the proposed stadium project. The team released its second batch of renderings centered around premium office space. FOX 13's Kylie Jones reports.
The Tampa Bay Rays are giving us a new look at its vision for the proposed stadium project. The team released its second batch of renderings centered around premium office space. FOX 13's Kylie Jones reports.
Opposition grows against property tax cuts
Opposition is growing to a proposed constitutional amendment that would significantly expand Florida's homestead property tax exemption ahead of the November election. FOX 13's Matthew McClellan reports.
Opposition is growing to a proposed constitutional amendment that would significantly expand Florida's homestead property tax exemption ahead of the November election. FOX 13's Matthew McClellan reports.
The power of print
At Print St. Pete, artists are slowing down and putting ink to paper the old-fashioned way. FOX 13 shares the story.
At Print St. Pete, artists are slowing down and putting ink to paper the old-fashioned way. FOX 13 shares the story.
Battle over beach access
If you’ve ever wondered where the public beach ends and private property begins, St. Pete Beach officials hope to answer that question. Fox 13's Kellie Cowan reports.
If you’ve ever wondered where the public beach ends and private property begins, St. Pete Beach officials hope to answer that question. Fox 13's Kellie Cowan reports.
Rip current warning
Beachgoers are being urged to stay out of dangerous surf after Clearwater Beach lifeguards made more than a dozen water rescues in recent days. FOX 13's Matt McClellan reports.
Beachgoers are being urged to stay out of dangerous surf after Clearwater Beach lifeguards made more than a dozen water rescues in recent days. FOX 13's Matt McClellan reports.



















