Pickleball explodes in popularity in Tampa Bay area

Pickleball is no doubt exploding in popularity in the Tampa Bay area as new players give it a try and new courts continue to pop up. FOX 13's Tony Sadiku brought along Anchors Linda Hurtado, Chris Cato and Scott Smith to try their hand at the fastest growing sport in America in this week's Fitness Forecast. To give it a try yourself, sign up for the free Pickleball 101 class by registering at healthystpetefl.com.

Recovery is just as important as strength training

Over at Diesel Optimization, a performance training facility, the not only focus on working out, but the other half of their property offers multiple ways for people to recover. It?s all under one roof.

Tony Sadiku introduces FOX 13 anchors to his 'Fitness Forecast'

When he's not forecasting the weather or showing fun and educational things to do around Tampa Bay, Meteorologist Tony Sadiku is exercising another passion. He is a certified fitness instructor and will be bringing his expertise to the FOX 13 4 p.m. show every Friday. But first, Linda Hurtado and Chris Cato got their own workout lesson. 'I'm making a grimace, but that's just because I'm in pain.'