Family body weight routines

Fitness guru Ann Gilbert joined Good Day with FOX 13's Jennifer Epstein to show us how to get in some exercise with the family and put together a family body weight routine.

Gardening a way to exercise your independence

On Independence Day, David Whitwam with Whitwam Organics breaks down how gardening can help you exercise your independence by saving some money at the grocery store and getting outside. We also planted some more seeds in our summer garden.

1967 Firebird

This sharp car comes to us from Larry. It was his first car and he's had it for 44 years.