Wellness Week: Mindfulness & Meditation
FOX 13's Jen Epstein continues her Wellness Week special reports. Today she talks about mindfulness and meditation.
FOX 13's Jen Epstein continues her Wellness Week special reports. Today she talks about mindfulness and meditation.
Florida surgeon general reiterates stance against COVID-19 mRNA vaccines, praises RFK Jr.
Florida Surgeon General Dr. Joseph Ladapo spoke in Tampa on Thursday, praising updated federal recommendations against COVID-19 mRNA vaccines for healthy children.
Florida Surgeon General Dr. Joseph Ladapo spoke in Tampa on Thursday, praising updated federal recommendations against COVID-19 mRNA vaccines for healthy children.
Florida man threatens to kill judge after court appearance: Affidavit
A man faces new charges after Pinellas County deputies say he called a judge a derogatory name in court, then threatened to kill another judge.
A man faces new charges after Pinellas County deputies say he called a judge a derogatory name in court, then threatened to kill another judge.
No link between aluminum in vaccines and autism, study says
A new study of 1.2 million kids found no link between aluminum in vaccines and autism or other chronic disorders. Here’s what we know.
A new study of 1.2 million kids found no link between aluminum in vaccines and autism or other chronic disorders. Here’s what we know.
31% of teens find AI chats “as satisfying or more satisfying" than human conversations
Teens admit that they prefer discussing important topics with AI companions more than people, according to a new study.
Teens admit that they prefer discussing important topics with AI companions more than people, according to a new study.
Wellness Week: Eating healthy when eating out
FOX 13's Jen Epstein and her guests discuss eating healthy when eating out.
FOX 13's Jen Epstein and her guests discuss eating healthy when eating out.
Wellness Week: Proper nutrition
FOX 13's Jen Epstein and her guest discuss ways to eat better!
FOX 13's Jen Epstein and her guest discuss ways to eat better!
Wellness Week: Recovery after working out
FOX 13's Jen Epstein continues her Wellness Week series with recovery after working out.
FOX 13's Jen Epstein continues her Wellness Week series with recovery after working out.
Wellness Week: Reformer Pilates
FOX 13's Jen Epstein shows us Reformer Pilates!
FOX 13's Jen Epstein shows us Reformer Pilates!
Wellness Week: Heated workouts
FOX 13's Jen Epstein shows us some heated workouts.
FOX 13's Jen Epstein shows us some heated workouts.
Wellness Week: Jen Epstein takes a cold plunge
As part of her Wellness Week segments, Jen Epstein takes a cold plunge!
As part of her Wellness Week segments, Jen Epstein takes a cold plunge!
Busch Gardens Tampa Bay opens its new family-friendly park Wild Oasis
Busch Gardens Tampa Bay is now welcoming visitors to their family-friendly remodeled ‘Jungala’ area, which is now called ‘Wild Oasis’.
Busch Gardens Tampa Bay is now welcoming visitors to their family-friendly remodeled ‘Jungala’ area, which is now called ‘Wild Oasis’.
Robert F. Kennedy Jr. supports expanded dietary recommendations for dairy products
U.S. Health and Human Services Secretary Robert F. Kennedy Jr. is shaking up the nutritional landscape by publicly supporting expanded dietary recommendations for dairy products, raising eyebrows across the medical community.
U.S. Health and Human Services Secretary Robert F. Kennedy Jr. is shaking up the nutritional landscape by publicly supporting expanded dietary recommendations for dairy products, raising eyebrows across the medical community.
Florida reports four deaths from flesh-eating bacteria so far in 2025
Florida leads the nation in cases of Vibrio vulnificus — a rare but deadly flesh-eating bacteria that thrives in warm, brackish water.
Florida leads the nation in cases of Vibrio vulnificus — a rare but deadly flesh-eating bacteria that thrives in warm, brackish water.
Research suggests link between diet and depression risk in women
A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to 50 before menopause.
A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to 50 before menopause.
Plague in Arizona: Health officials address concerns after Flagstaff death
The Arizona Public Health Association is advising the public that there is no need to worry about the plague, despite one person in Flagstaff dying from the disease.
The Arizona Public Health Association is advising the public that there is no need to worry about the plague, despite one person in Flagstaff dying from the disease.
St. Pete's Capybara Cafe offers cute, furry fun
The Capybara Café in St. Petersburg is an animal experience where guests can safely interact with capybaras and other rescued animals. A food truck in front offers food.
The Capybara Café in St. Petersburg is an animal experience where guests can safely interact with capybaras and other rescued animals. A food truck in front offers food.
1 person dies of the plague in northern Arizona
One person is dead, according to officials with Northern Arizona Healthcare, on the same day they showed up at Flagstaff Medical Center with symptoms of the plague.
One person is dead, according to officials with Northern Arizona Healthcare, on the same day they showed up at Flagstaff Medical Center with symptoms of the plague.
This kind of coffee could dramatically increase your risk of going blind, study finds
Researchers in a new study learned that consuming this specific type of coffee may substantially increase a person’s risk of a common eye disease that can result in blindness.
Researchers in a new study learned that consuming this specific type of coffee may substantially increase a person’s risk of a common eye disease that can result in blindness.
ER visits for tick bites are at their highest level in years: Here's where
Summer is always a more visible time for tick bites because humans are outside more, but experts caution that “every season is tick season." Here's how safe your state is.
Summer is always a more visible time for tick bites because humans are outside more, but experts caution that “every season is tick season." Here's how safe your state is.



















