Practice makes perfect for MacDill AFB's busy honor guard

The honor guard from MacDill Air Force Base travels thousands of miles every year. They perform everywhere from parades to military funerals, but only after they’ve worked tirelessly to make sure every move is just right.

Extraordinary Ordinary: Ethan Holt
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Marketing campaigns don't always showcase "the real" and instead, focus on ideal images we're supposed to chase. One company is using a different method and hoping everyone else will follow their lead by being more inclusive. Ethan Holt is at the center of it, and he couldn't fit more into their brand if he tried!

From bitter taste to sweet spot: Eatery's "amazing" food changed her mind

Every once in a while you’ll experience something that challenges and perhaps changes your perspective. That’s exactly what happened to one FOX 13 viewer over lunch.  

Bay Area Best: Latin Bowl
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Amy King took FOX 13's Chip Brewster to the Latin Bowl in Largo for this week's edition of his Bay Area Best segment.

Lasers, sparks, and creativity: Father-son duo makes custom art

When it comes to their family-owned welding and metal fabrication business, Ed Bartles and his son Matt say, “If you can think it, we can do it.” The father-son duo is using sophisticated technology and good old-fashioned creativity to make custom, unique works of art.  

Baum Ave Market: More than a food hall

St. Pete’s Edge District is home to a unique space, the Baum Avenue Market. Part food hall and part incubator, the market provides all kind of small businesses with space and services that they might not be able to get on their own.

USF's poop-powered generator could have worldwide impact

A small generator created by USF researchers is solving some big issues worldwide. It's helping communities deficient in clean water, energy, and sanitation -- and it's using people power to do it.

"Small-town charm" and plenty of history in Safety Harbor

Just north of the Pinellas County side of the Courtney Campbell Causeway is the vibrant community of Safety Harbor.  The 100-year-old, 5-square-mile city is home to 18,000 people.  

Recipe: Elote pasta salad

Vanessa is at it again, taking elote (Latin street corn) and turning it into a pasta salad for this week’s Good Day Gourmet recipe.

Good Day Gourmet: Elote pasta salad
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Vanessa is at it again, taking elote (Latin street corn) and turning it into a pasta salad for this week?s Good Day Gourmet recipe.

Adaptive Crossfit classes help injured veterans get into shape

Crossfit workouts can seem intimidating for first-timers. But imagine trying to get back into working out as you’re recovering from a wartime injury.

From 2004: Man records Hurricane Charley's fury
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FOX 13's Doug Smith catches up with a Lake Wales resident who recorded some of the destruction from Hurricane Charley as it happened. Originally aired August 14, 2004.

From 2004: Riding out Hurricane Charley
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FOX 13's Glenn Selig reports from Punta Gorda after Hurricane Charley veered into the Southwest Florida community. Originally aired August 13, 2004.

Drone Zone: Safety Harbor
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It has waterfront views, a historic park and great restaurants. Safety Harbor has also had some very famous visitors.

Charann's Tavern: The cheesesteak time can't defeat

There are thousands of restaurants in the Bay Area, but only a small percentage truly stand the test of time. 

11 brothers share 158 cumulative years of US military service

The sons of Ben and Hattie Davis give special meaning to the term "band of brothers." Eleven in all, their combined 158 years of service to the U.S. military make them brothers in arms as well as brothers raised on a family farm in rural Alabama.

Hometown Hero: YMCA?s Camp Coast
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Summer break may be over but the lessons learned at YMCA?s Camp Coast will likely last a lifetime.