'Night of Reflection' in St. Pete helps those grieving loved ones, friends

Everyone has felt grief before whether from losing a loved one or a friend, and community members in St. Petersburg came together to talk about that collective loss Friday.

End of daylight saving time can mark the beginning of bouts of seasonal depression

For millions of Americans, daylight saving time can mark the beginning of bouts of seasonal depression. Often times it’s just minor but for some the feelings can be overwhelming.

Forcing a smile might put you in a better mood, research suggests

The new research, led by a scientist at Stanford, may tell us “something fundamentally important” about how human emotions work.

Seeing, listening to birds can improve mental health, study finds

In addition to helping people, scientists say they are also advocating for the protection of the environment and wildlife.

Study: Tampa Bay area residents missing work due to mental health

A new survey by Tampa Bay Thrives looks at the community’s perceptions, practices, and experiences related to mental health. Seven in 10 people said they experienced at least one poor mental health day during the past month, 10% of respondents reported missing work.

Clocking in more hours at a stressful job raises risk of depression, study finds

Researchers from the University of Michigan collected data from first-year medical residents and discovered that those who worked longer hours had three times the risk for depression.

APA: 27% of adults say they’re so stressed they can’t function

A survey by the American Psychological Association (APA) looked at the range of stressors people have experienced over the past few years and found a majority of Americans say they have "a great deal of stress."

Three high school hockey players suspended after 16-year-old takes her own life, parents say

A 16-year-old took her own life just days before the start of her senior year at East Lake High School. McKenna Brown's parents say their daughter was severely bullied and harassed online. Now, three of the teen's hockey teammates who were allegedly behind the harassment have now been suspended by the Lightning High School Hockey League, her mom says.

For the first time, task force recommends anxiety screenings for children as young as 8

The U.S. Preventive Services Task Force found that screening in primary care can help identify anxiety and depression in older children and teens who are not showing symptoms.

Families who eat meals together are often less stressed, survey finds

Overall, the respondents of the American Heart Association survey reported eating alone about half of the time due to difficulties aligning schedules.

How petting dogs could improve your attention span and motivation

Researchers concluded that the brain stimulation felt by regularly petting a dog could translate to improved cognitive function down the road.

After Hurricane Ian changes track, some in Bay Area feel mix of relief, guilt

Tampa Bay area residents stocked up on essentials and prepared their homes for the worst. Then, we watched as Hurricane Ian shifted southeast, and while that pared the Tampa Bay area, Southwest Florida was ravaged. 

New foundation aims to bring mental health resources to Pinellas County first responders

A new foundation called 'Mental Health for Heroes' was founded and spearheaded by Pinellas County law enforcement officers, firefighters, emergency personnel and their immediate families.

USF launches new app to increase access to mental health services

The University of South Florida launched a new app this semester that allows students to have immediate access to counselors and other mental health resources.