National Championship watch party
Duffy's Sports Bar in Tampa is hosting a watch party for the National Championship on Monday night. FOX 13's Heather Healy gives us a preview.
Duffy's Sports Bar in Tampa is hosting a watch party for the National Championship on Monday night. FOX 13's Heather Healy gives us a preview.
Gen Z workers ghosting jobs
Gen Z workers are being fired at an alarming rate. Mental health counselor Shea Dickey joins Good Day to discuss the issue.
Gen Z workers are being fired at an alarming rate. Mental health counselor Shea Dickey joins Good Day to discuss the issue.
Homemade comfort food at Clearwater Family Restaurant
Breakfast is the most important meal of the day, and the Clearwater Family Restaurant serves it all day.
Breakfast is the most important meal of the day, and the Clearwater Family Restaurant serves it all day.
Pet of the Week: Meet Velma
Introducing Velma as this week's Pet of the Week.
Introducing Velma as this week's Pet of the Week.
Riveters in Tampa serves history with every bite
Riveters in Tampa immerses the customer in nostalgia from more than 80 years ago but with the fresh foods and flavors of today served up hot.
Riveters in Tampa immerses the customer in nostalgia from more than 80 years ago but with the fresh foods and flavors of today served up hot.
Tax efficient investing and asset location strategy
Financial advisor Dan Bennett explains the concept of asset location and what types of taxable investments are beneficial.
Financial advisor Dan Bennett explains the concept of asset location and what types of taxable investments are beneficial.
Alcohol effects as we age
Dr. Mike Cirigliano discusses the impacts of alcohol on our bodies over time.
Dr. Mike Cirigliano discusses the impacts of alcohol on our bodies over time.
Stepp's Towing and Heavy Transport
While most people are asleep, tow truck drivers are out on the roads keeping people safe. Stepp's Towing and Heavy Transport has been doing this for over 60 years.
While most people are asleep, tow truck drivers are out on the roads keeping people safe. Stepp's Towing and Heavy Transport has been doing this for over 60 years.
Retirement plan changes in 2026
Private wealth advisor Dan Bennett breaks down the most significant updates for retirement account contributions in 2026.
Private wealth advisor Dan Bennett breaks down the most significant updates for retirement account contributions in 2026.
Good Day Fishing Report | January 16, 2026
Captain Dylan Hubbard has your Good Catch Fishing Report.
Captain Dylan Hubbard has your Good Catch Fishing Report.
Gasparilla Parade security in Tampa
Preparations for Gasparilla are underway and Tampa Police Chief Lee Bercaw joins FOX 13 to discuss the safety priorities this year.
Preparations for Gasparilla are underway and Tampa Police Chief Lee Bercaw joins FOX 13 to discuss the safety priorities this year.
Waking up to cold weather
Cold weather is hitting the Tampa Bay area and it is near or below freezing in many spots. FOX 13's Kellie Cowan was along the riverwalk talking with people who are embracing the cold.
Cold weather is hitting the Tampa Bay area and it is near or below freezing in many spots. FOX 13's Kellie Cowan was along the riverwalk talking with people who are embracing the cold.
Treasure Island Kite Festival
The Treasure Island Kite Festival is happening this weekend. FOX 13's Matthew McClellan reports.
The Treasure Island Kite Festival is happening this weekend. FOX 13's Matthew McClellan reports.
Importance of strong, stable ankles
FOX 13's Jen Epstein talked with Kristine, Angela and Jennifer with Fit-Her Health & Fitness for Women about the importance of strong, stable ankles.
FOX 13's Jen Epstein talked with Kristine, Angela and Jennifer with Fit-Her Health & Fitness for Women about the importance of strong, stable ankles.
The importance of organ transplants
Russell Rhodes talks with Dr. Kiran Dhanireddy, Vice President and Chief of the TGH Transplant Institute about the importance of organ transplants, and Tampa General Hospital's role in developing new technology.
Russell Rhodes talks with Dr. Kiran Dhanireddy, Vice President and Chief of the TGH Transplant Institute about the importance of organ transplants, and Tampa General Hospital's role in developing new technology.
Halfway through dry January
FOX 13's Jen Epstein talked with self-proclaimed zero-proof enthusiast Abbey Conrad about trying different non-alcoholic options.
FOX 13's Jen Epstein talked with self-proclaimed zero-proof enthusiast Abbey Conrad about trying different non-alcoholic options.
Crew-11 returns early for medical emergency
The Crew-11 astronauts returned Thursday morning after nearly six months at the International Space Station. FOX 13's Kellie Cowan shares why their mission was cut short due to a medical emergency.
The Crew-11 astronauts returned Thursday morning after nearly six months at the International Space Station. FOX 13's Kellie Cowan shares why their mission was cut short due to a medical emergency.
USF approves out-of-state tuition hike
The cost to attend the university of South Florida is going up for out of state students. Fox 13's Matthew McClellan tells us how it breaks down and when it kicks in.
The cost to attend the university of South Florida is going up for out of state students. Fox 13's Matthew McClellan tells us how it breaks down and when it kicks in.
Wellness Wednesday - Optimum Gym
FOX 13's Jen Epstein talked with Erica Clark, who specializes in gut health and fitness, about how people can stay healthy by eating right and working out.
FOX 13's Jen Epstein talked with Erica Clark, who specializes in gut health and fitness, about how people can stay healthy by eating right and working out.
Green Spine Cycle Track Extension
Construction of the final phase of the Green Spine Cycle Track is underway in Tampa. FOX 13's Heather Healy shares how this will help bikers in the area.
Construction of the final phase of the Green Spine Cycle Track is underway in Tampa. FOX 13's Heather Healy shares how this will help bikers in the area.