Recovery is just as important as strength training
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Recovery is just as important as strength training

Over at Diesel Optimization, a performance training facility, the not only focus on working out, but the other half of their property offers multiple ways for people to recover. It?s all under one roof.

Over at Diesel Optimization, a performance training facility, the not only focus on working out, but the other half of their property offers multiple ways for people to recover. It?s all under one roof.

Group saved from snowy trail thanks to rescuer's six-wheel drive Pinzgauer

Group saved from snowy trail thanks to rescuer's six-wheel drive Pinzgauer

The sheriff’s office said one of the men called his wife in Arizona and asked her to call for help, but the group still continued up the snowy trail.

The sheriff’s office said one of the men called his wife in Arizona and asked her to call for help, but the group still continued up the snowy trail.

Volunteer shovel brigade clears snowy path to help migrating Yellowstone bison

Volunteer shovel brigade clears snowy path to help migrating Yellowstone bison

Nearly five feet of snow fell this winter in West Yellowstone, resulting in giant berms created by snowplows along Highway 191, according to the Buffalo Field Campaign.

Nearly five feet of snow fell this winter in West Yellowstone, resulting in giant berms created by snowplows along Highway 191, according to the Buffalo Field Campaign.

Watch: Surreal 'hair ice' grows from dead branch on frozen Washington morning

Watch: Surreal 'hair ice' grows from dead branch on frozen Washington morning

Nature photographer Mathew Nichols just spent a few chilly nights in the woods of northwestern Washington documenting the surreal formation of "hair ice," which can be found when conditions are just right in the winter.

Nature photographer Mathew Nichols just spent a few chilly nights in the woods of northwestern Washington documenting the surreal formation of "hair ice," which can be found when conditions are just right in the winter.