Dinner DeeAs: Flounder 2 Ways
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A seafood specialist fries flounder 2 ways- as a lunch-like handheld and in Piccata, but without the poultry. Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

This breakfast food might prevent colon cancer

A recent study shows that people who ate this tasty food at least twice a week had a lower rate of colon cancer compared to those who ate it less frequently.

Dinner DeeAs: Nona's Suppli + Bucatini Carbonara
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We're eating Italian, with an authentic appetizer like 'Nona' used to make, plus a classic Carbonara. Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

Dr. BBQ makes a Valentine's Day treat
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FOX 13's Linda Hurtado and Chris Cato are in the kitchen with Dr. BBQ.

Dinner DeeAs: Steak Diane and Fondant Potatoes
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It's Valentine?s Day, so love is in the air! No, wait, it?s the smell of steak... and fancy french potatoes. Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

Dinner DeeAs: Chicken Thighs with Watermelon Gastrique and Fennel Salad
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We're working with watermelon, using it in a sauce for salad and serving with seared chicken. Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

Dinner DeeAs: Italian Food Day Feast
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We?re bringing you our favorite recipes to celebrate Italian Food Day. We have everything from Tuscan pasta to homemade ravioli, and even a hearty salad. Plus, we?re creating our own Calzone! Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

Dinner DeeAs: Pan-Seared Gator Tail
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A recipe for a sustainable Southern specialty: Pan-Seared Gator Tail, and how to make it great not gamey! Grab the recipes at http://www.DinnerDeeAs.com and if you make any of them, send us a picture! E-mail us at DinnerDeeAs@fox.com or @DinnerDeeAs on Instagram. Watch Dinner DeeAs every weekday at 1p ET on FOX13.

Craft breweries struggle as beer sales decline and costs rise

The U.S. craft beer industry is facing a downturn as more breweries shut down than open, with rising supply costs and shifting consumer habits driving closures.

Super Bowl's most popular gameday foods

Find out which foods are trending for Super Bowl parties this year, from classic wings to viral charcuterie boards and game-day dips.