Meal Prep Monday: Ground Turkey Taco Bowls

This firefighter-approved recipe is designed to take the guesswork out of healthy eating with vibrant veggies, protein-packed rice, and savory turkey that stays moist all week long!

The Ultimate Smash Burger
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Learn the secrets to a perfect smash burger layered with homemade garlic mayo and served alongside the crunchiest panko-breaded onion rings.

The Ultimate Smash Burger

Learn the secrets to a perfect smash burger layered with homemade garlic mayo and served alongside the crunchiest panko-breaded onion rings.

Five-Star Fine Dining In Your Own Kitchen

Bring five-star restaurant flavor straight to your dining room with these stunning recipes for juicy bone-in pork chops seared to perfection, paired with a sweet, vibrant homemade blueberry chutney and an ultra-rich, rustic three-cheese potato smash.

The Ultimate One-Pot Indian Feast: Chicken Biryani

Learn how to combine basmati rice and marinated chicken for restaurant-quality results at home.

Mediterranean Makeover: Baked Fish & Berries

Chef John Loscalzo from LOKO Cuisine brings a taste of the Mediterranean to the table with this vibrant and easy-to-prepare baked fish.

How to make summer duck breast salad
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Learn how to make a summer duck breast salad with Chef Terrell Manning.

Herb-Seared Chicken Salad | Dinner DeeAs
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Learn how to pan-sear the perfect juicy chicken breast, turn day-old sourdough into incredibly crunchy garlic-herb croutons, and whip up a bright emulsified vinaigrette that ties this fresh, colorful salad together.

Recipe: Double-fried crispy wings

If you're looking for restaurant-quality chicken wings with an extra-crispy crunch, Chef Terrell Manning says the secret key is a double-fry technique combined with a buttermilk marinade and cornstarch coating.

Smarter Shrimp Alfredo: A Health(ier) Comfort Classic

Chef Tristan "Ted" Reyes from Lobster Haven is in the kitchen to share his family-favorite secret for a lighter, nutrient-packed Alfredo.

Viral Sensation: Pork And Shrimp Wonton “Lasagna"

Skip the tedious folding of traditional dumplings and try this viral sensation that layers savory pork, shrimp, and napa cabbage with wonton wrappers for a "lasagna" style feast.

Lawsuit over South Howard flood relief project
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A controversial flood relief project may have some difficulty moving forward because some business in Tampa have come together to file a lawsuit. FOX 13's Kellie Cowan reports.

5-Ingredient Fresh Homemade Pesto Sauce

It's a masterclass in making the perfect fresh pesto pasta paired with a restaurant-secret Caesar dressing.

Healthy Eating: Mediterranean Meal Prep | Dinner DeeAs
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Learn how to save time in the kitchen and pack your week full of delicious flavors without overthinking dinner.

Elevated Comfort Food: Gluten-Free Chicken Tenders | Dinner DeeAs
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We make an approachable and elevated dish which proves that healthy eating can feel completely indulgent without causing a food coma.

Five-Star Fine Dining In Your Own Kitchen | Dinner DeeAs
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Bring five-star restaurant flavor straight to your dining room with these stunning recipes for juicy bone-in pork chops seared to perfection, paired with a sweet, vibrant homemade blueberry chutney and an ultra-rich, rustic three-cheese potato smash.

 Italian Stuffed Cast Iron Cabbage | Dinner DeeAs
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With a blend of savory meats, tender cabbage leaves, and a mouthwatering sweet-heat chutney, this is an unforgettable dinner you will want to make over and over again.

Storm Prep Pantry Essentials | Dinner DeeAs
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Get Red Cross Ready for hurricane season with a checklist of top pantry staples and simple recipes to keep everyone fed if power goes out.

Takeout Week: Easy Homemade Pad Thai | Dinner DeeAs
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Skip the delivery fee and whip up this sweet, savory, and perfectly balanced noodle dish right in your own kitchen.