Flexitarian diet takes pressure off all-or-none approach to healthy weight loss
There's a new diet trend that many people don't realize they're already following. The flexitarian diet combines a vegetarian mindset with the flexibility of occasional meat consumption, with the overall goal being a healthy, attainable lifestyle.
There's a new diet trend that many people don't realize they're already following. The flexitarian diet combines a vegetarian mindset with the flexibility of occasional meat consumption, with the overall goal being a healthy, attainable lifestyle.
City holds public input meeting for West Tampa Rome Yard development
The city of Tampa will hear from residents in West Tampa Monday about the proposed Rome Yard multi-use development.
The city of Tampa will hear from residents in West Tampa Monday about the proposed Rome Yard multi-use development.
Surveillance video from Hillsborough Ave. businesses key in Suni Bell shooting case, laywers say
Prosecutors revealed they have lots of surveillance video related to the shooting death of 4-year-old Suni Bell, helping officers make 5 arrests in the case.
Prosecutors revealed they have lots of surveillance video related to the shooting death of 4-year-old Suni Bell, helping officers make 5 arrests in the case.
HART makes bus service pirate-friendly during Gasparilla
Getting to and from Gasparilla festivities can be challenging for drivers. That's why the Hillsborough Transit Authority (HART) is making its routes pirate-friendly Saturday for the parade.
Getting to and from Gasparilla festivities can be challenging for drivers. That's why the Hillsborough Transit Authority (HART) is making its routes pirate-friendly Saturday for the parade.
Two injured in shooting outside Tampa nightclub, police say
Police are investigating a shooting that occurred in downtown Tampa that sent two men to the hospital.
Police are investigating a shooting that occurred in downtown Tampa that sent two men to the hospital.
Bay Area opens cold weather shelters as temperatures begin to drop
With temperatures across the Bay Area expected to drop below 40 degrees with wind chill, several counties are opening cold weather shelters on Sunday for those who are homeless or who live in homes without adequate heat.
With temperatures across the Bay Area expected to drop below 40 degrees with wind chill, several counties are opening cold weather shelters on Sunday for those who are homeless or who live in homes without adequate heat.
Children’s Gasparilla Parade safety is a joint effort as crowds return to Bayshore Boulevard
Gasparilla season is finally back in full swing and as pirates parade down Bayshore Boulevard once again emergency responders watched from a special operations center to make sure the invasion went off without a hitch.
Gasparilla season is finally back in full swing and as pirates parade down Bayshore Boulevard once again emergency responders watched from a special operations center to make sure the invasion went off without a hitch.
Gasparilla Children’s Parade celebrates 75 years of plundering pirates
Despite a chill in the air and overcast skies, pirates are plundering through the streets of Tampa on Saturday for the 75th annual Children’s Gasparilla Parade.
Despite a chill in the air and overcast skies, pirates are plundering through the streets of Tampa on Saturday for the 75th annual Children’s Gasparilla Parade.
From May Day celebration to parade of pirates, Tampa museum exhibit features 100 years of Gasparilla history
Gasparilla season is here, and for the land lovers and uninitiated, the Henry Plant Museum offers a look back in time to learn the history of Tampa's premiere pirate event.
Gasparilla season is here, and for the land lovers and uninitiated, the Henry Plant Museum offers a look back in time to learn the history of Tampa's premiere pirate event.
TPD resumes Front Porch Roll Call to build community relationships
Tampa police had limited its Front Porch Roll Call program in 2021 due to COVID-19 but they're back to hosting the neighborhood events on a regular basis in 2022.
Tampa police had limited its Front Porch Roll Call program in 2021 due to COVID-19 but they're back to hosting the neighborhood events on a regular basis in 2022.
Florida's allergy season kicks off early, causing symptom confusion amid global pandemic
Your runny nose and scratchy throat could be early signs of COVID-19. However, it could also be a cold, or the flu, or seasonal allergies. All these ailments have overlapping symptoms, and it can be hard to decipher what is causing them.
Your runny nose and scratchy throat could be early signs of COVID-19. However, it could also be a cold, or the flu, or seasonal allergies. All these ailments have overlapping symptoms, and it can be hard to decipher what is causing them.
Florida lawmakers look to ban hourly motel rates, increase penalties for human trafficking
HB 1439 is aimed at stopping human trafficking by banning hourly rates at motels, increasing penalties for offenders, and creating a data collection center at USF to track offenders and victims.
HB 1439 is aimed at stopping human trafficking by banning hourly rates at motels, increasing penalties for offenders, and creating a data collection center at USF to track offenders and victims.
2022 Children’s Gasparilla: What you need to know
After a year off, little pirates will be invading the shores of Tampa Bay.
After a year off, little pirates will be invading the shores of Tampa Bay.
Tampa helps stabilize neighborhoods, housing costs with home repair assistance program
With housing and rent prices skyrocketing across the Tampa Bay area, many residents are feeling squeezed out of the market. Long time homeowners in some of Tampa’s oldest neighborhoods are under pressure to sell, especially when repair and maintenance costs start to seem insurmountable.
With housing and rent prices skyrocketing across the Tampa Bay area, many residents are feeling squeezed out of the market. Long time homeowners in some of Tampa’s oldest neighborhoods are under pressure to sell, especially when repair and maintenance costs start to seem insurmountable.
UT replacing ‘antiquated’ emergency blue boxes with safety app, but not everyone wants to see them go
Change is coming to the University of Tampa, and not everyone is on board
Change is coming to the University of Tampa, and not everyone is on board
Steven Lorenzo still facing death penalty after failed attempt at plea deal
After nearly 20 years of legal wrangling, and a recent rejection for a plea deal, double-murder defendant Steven Lorenzo may finally go to trial.
After nearly 20 years of legal wrangling, and a recent rejection for a plea deal, double-murder defendant Steven Lorenzo may finally go to trial.
Iconic spire from Seminole Heights Baptist Church transformed into art
A spire that once stood a top of Seminole Heights Baptist Church has new life and a new message.
A spire that once stood a top of Seminole Heights Baptist Church has new life and a new message.
How to spot counterfeit N95, KN95 masks
The quality of the face mask you’re wearing matters even more now with the omicron variant, but counterfeit N95 and KN95 masks are very common.
The quality of the face mask you’re wearing matters even more now with the omicron variant, but counterfeit N95 and KN95 masks are very common.
New young driver pilot program allows teens to drive semi-trucks across state lines
A new federal pilot program will establish an apprenticeship that would allow 18 to 20-year-old truck drivers to cross state lines.
A new federal pilot program will establish an apprenticeship that would allow 18 to 20-year-old truck drivers to cross state lines.
COVID-19 pills may bring 2-year pandemic to an end, but they're hard to find
As Pfizer and Merck’s new antiviral COVID-19 pills begin to arrive in pharmacies across the country, disease researchers say this could be the end of a nearly two-year pandemic.
As Pfizer and Merck’s new antiviral COVID-19 pills begin to arrive in pharmacies across the country, disease researchers say this could be the end of a nearly two-year pandemic.